6 Tips to Triumph Over Trauma!

For me, one of the worst types of human suffering is grief ( I get that it needs to happen and...

Merry Whatever the Fuck

I was listening to Christmas music the other day and came across a lyric that I never paid much...

Menopause and summer go together like tuna and toothpaste!

  HOLY SHIT! This blog post brought to you today by a very heated human! Calling out ALL you...

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6 Tips to Triumph Over Trauma!

6 Tips to Triumph Over Trauma!

For me, one of the worst types of human suffering is grief ( I get that it needs to happen and it’s a necessity to heal) but when it crosses over and becomes chronic, it’s just like a dope addiction on the brain. So what can we do? How can we heal trauma? How can we...

Merry Whatever the Fuck

I was listening to Christmas music the other day and came across a lyric that I never paid much attention too until now. I am sure you have heard it, it's the one that says it's the “most wonderful time of the year.” It says, "There'll be scary ghost stories and tales...

Menopause and summer go together like tuna and toothpaste!

  HOLY SHIT! This blog post brought to you today by a very heated human! Calling out ALL you bullshit bloggers who get me with your “top 5 tips to beat the heat”! Stick that clickbait all up in your ass and give me something good! Honestly, how do you sleep at...

“My adrenals are fatigued!” 18 tips to heal your body!

“My adrenals are fatigued!” 18 tips to heal your body!

H2O No, not HBO..H20 water stay hydrated! Water is a stress balancer. When you are dehydrated your body starts to produce stress-inducing chemicals.So don’t stay thirsty my friends! Breath.... That is some good advice right here! Shallow, short breaths induce stress...

Why is the cancer community divided by ribbons?

via GIPHY Honestly, I am pissed off at this! Like really heated! Especially as a “young” person. Not everyone has breast cancer… I speak from a place of frustration to my cancer “community.” In case you all forgot we are united in this fight it’s not pink and blue you...

8 Pleasurable Ways to achieve Mind Blowing Sex!

8 Pleasurable Ways to achieve Mind Blowing Sex!

Let’s face it, when you have hang ups about body image, and 91% of woman do, it’s not a easy task... to fuck, to screw, to bang, to reproduce, to copulate, to pork your lover, to booger my bed, to hump your honey, to get laid, to lay some pipe, to hide the salami, to...