6 Tips to Triumph Over Trauma!

For me, one of the worst types of human suffering is grief ( I get that it needs to happen and...

Merry Whatever the Fuck

I was listening to Christmas music the other day and came across a lyric that I never paid much...

Menopause and summer go together like tuna and toothpaste!

  HOLY SHIT! This blog post brought to you today by a very heated human! Calling out ALL you...

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Let’s not pretend that healthy is easy, ok Instagram!?

Let’s not pretend that healthy is easy, ok Instagram!?

Strolling through my IG feed seeing mermaid toast, and oatmeal bowls that look like they came from Narnia. I glance at my breakfast that consists of a 6 shot latte’ and a bagel (aka a gluten bomb) I can shove in my face...because I don’t have time to hunt down bananas...